HATHA Yoga with CINDY GRAY

mIND-TO-TOE SELF-CARE

In-person classes 
at BRETFORTON HALL
WEDNESDAYS

CHAIR YOGA 4:30 – 5:30
 – AND – 
TRADITIONAL HATHA YOGA 6 – 7:30 PM

Join Cindy for a gentle,  powerful practice designed to uplift your spirit, calm the mind and invite warmth from within!

Cindy’s Yoga practices are designed to bring awareness of stability and strength to the body, mind, and spirit.  Pain may reduce, and range of motion and balance will improve.  You’ll enjoy an ease of movement you forgot you had!  Get rid of those aches and pains!  Increase your energy levels!

CHAIR YOGA:

£10 for ONE Chair Yoga class, the walk-in rate

OR pre-pay £35 for FIVE Chair Yoga classes;

for a savings of £15

TRADITIONAL HATHA YOGA:

£17 for ONE Traditional Hatha Yoga class, the walk-in rate

OR pre-pay £60 for FIVE Traditional Hatha Yoga classes; for a savings of £25

Each semester is five classes  long.  You can start anytime, but the ‘savings rate’ would only apply to the remaining classes in the current block plus the next block of classes. 

Contact Cindy for payment details to book your choice of classes. (click CONTACT page)

~~~

As one of Cindy’s students recently said: “I really enjoyed Wednesday’s class. I moved parts of my body that haven’t moved for a long time. Cindy, you have rejuvenated me, and I have kicked off the old woman I was becoming. Thank you, Gill!”

ON A CHAIR or ON A MAT, YOU CAN DO IT!

Email: cindy@cindygray.co

Don’t wait to feel good!

~~~

TERMS:  I am unable to offer refunds or transfers for classes a pre-paid student may miss for ANY reason, including illness, work, holiday plans, family or other reasons.

HOWEVER, IF I WERE TO CANCEL (which I rarely do) any Chair Yoga or Traditional Hatha Yoga Class, for ANY reason, any cancelled pre-paid class or classes would be satisfied by alternative dates for rebooking as soon as possible.  No refunds can be offered for unused courses or classes of any kind.  Thank you.